SparkPeople helps people achieve their goals and improve their lives. They are offer three ways to help – individual and group coaching; free use of our personal improvement system; and free online software to help you set and track goals. In addition, SparkPeople works with clients in our offices to help them achieve their goals, [...]
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June 22nd, 2010 · Comments Off
December 10th, 2009 · Comments Off
Do you think that, even though a diet pill has been FDA approved, it is safe for you to take? The reality is that no wizardly substance that will melt your fat away overnight exists. A healthy, low-calorie diet and exercise plan are still essential. You should always see your doctor first before starting on [...]